August 16, 2016

Leo Lopes

Leo Lopes - Manager


Leo founded Total Form Fitness in 2007. As the owner of the gym, Leo oversees the gym and works as a trainer. He has 18 years of experience as a trainer, and has trained people of all ranges including high school and collegiate athletes. Prior to working as a trainer, Leo followed his dream of doing Judo in the Olympics.

He trained at the Olympic training facility in Lake Placid and was ranked as high as 4th in the country at Judo.

However, after suffering from a knee injury, Leo was forced to quit Judo, and began his work as a physical fitness trainer. Currently, Leo focuses most of his time working at Total Form Fitness while he also volunteers to teach Judo to underprivileged children in Mount Vernon.

Westchester White Plains Personal Trainer

Westchester White Plains Personal Trainer